07:0007:45 |
Friday Finisher with JackFriday Finisher is the perfect way to finish off your week. This 45 minute class gives large variety in its whole body conditioning structure. A fun and challenging class. |
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09:0010:00 |
Power Hour with JackPower Hour is a class for all fitness levels with options and modifications for all abilities. There is always a variety, you never know what to expect, one week a legs circuit the next a core conditioning session. You'll never have the same class twice. The only promise, its always fun and enjoyable. Every Friday 9am-10am, come and try it out. |
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17:3018:15 |
Spinnercise with HannahA cardio-driven, challenging full body workout. Involves a mixture of on & off the bike training for those that like variety |
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18:1519:00 |
StepAlternating weekly between the 2 classes |
ALL INCLUSIVE GYM PROGRAMMING
With our BRAND NEW fitness app Trainerize
All of our members benefit from UNLIMITED CLASSES and individually tailored gym programming, with regular review dates. Eliminate gym boredom and make sure that your gym workout is actually working for you!
Ask at the desk for more information...